
Episodes
300W FTP BREAKTHROUGH: What Finally Worked | Ask a Cycling Coach Podcast 579 | 4/2/2026 | 25:45 | |
How to Build Cycling Workouts (Most People Get This Wrong) | Ask a Cycling Coach 578 | 3/19/2026 | 1:40:24 | |
VO2 Max Training Deep Dive & Mistakes | Pro Cyclist Tips | Ask a Cycling Coach 577 | 3/12/2026 | 1:13:44 | |
Keegan Swenson’s Tips on Racing, Mindset, Injury, and New Bike Testing | Ask a Cycling Coach Podcast 576 | 3/5/2026 | 44:15 | |
The Volume Trap: Why Junk Miles Quietly Kill Fitness | Zach Calton | Ask a Cycling Coach Podcast 575 | 2/26/2026 | 57:23 | |
What It Takes to Go Sub-7 at The Leadville 100 MTB | Sub-7 Leadville Episode 1 | Ask a Cycling Coach Podcast 574 | 2/19/2026 | 23:56 | |
HOW TRAINERROAD USES AI FOR CYCLISTS (Not what you think…) | Ask a Cycling Coach Podcast 573 | 2/13/2026 | 1:01:30 | |
REAL WAYS TO LOSE WEIGHT FOR CYCLISTS | Ask a Cycling Coach Podcast 573 | 2/5/2026 | 1:26:13 | |
THIS IS WHAT PROS DO TO RAISE FTP | Ask a Cycling Coach Podcast 570 | 1/29/2026 | 1:15:23 | |
TrainerRoad AI Q&A with CEO Nate Pearson | Ask a Cycling Coach Podcast 569 | 1/22/2026 | 1:24:16 | |
NEW TrainerRoad AI is Here! | Ultimate Guide to TrainerRoad AI | Ask a Cycling Coach Podcast 568 | 1/21/2026 | 1:40:37 | |
Does Breath Training Actually Make Cyclists Faster? | Ask a Cycling Coach Podcast 567 | 1/15/2026 | 36:24 | |
NEW STUDY for Cyclists | How Pros Actually Train (Not What You Think…) | Ask a Cycling Coach Podcast 565 | 1/8/2026 | 43:32 | |
LOW CADENCE TRAINING: MYTH OR SCIENCE-BACKED? | Ask a Cycling Coach Podcast 565 | 12/25/2025 | 27:23 | |
WHAT DATA IS MOST IMPORTANT FOR CYCLISTS | Pro Cyclist Hannah Otto | Ask a Cycling Coach Podcast 564 | 12/18/2025 | 1:23:45 | |
WHY YOUR WORKOUTS FEEL TOO HARD (Not What You Think...) | Ask a Cycling Coach Podcast 563 | 12/11/2025 | 1:16:41 | |
HOW CYCLISTS LOSE FITNESS (WITHOUT KNOWING IT) | Hannah Otto | Ask a Cycling Coach Podcast 562 | 12/4/2025 | 1:21:49 | |
HOW TO GO LONGER WITHOUT BLOWING UP | Pro Cyclist Ruth Holcomb | Ask a Cycling Coach Podcast 561 | 11/27/2025 | 1:13:29 | |
UNREAL STRENGTH OF WORLD-CLASS TRACK CYCLISTS | Anders Johnson | Ask a Cycling Coach Podcast 560 | 11/20/2025 | 1:19:39 | |
WHY CYCLISTS CRAMP (+ How to Stop It) | Alex Larson - Registered Dietician | Ask a Cycling Coach Podcast 559 | 11/13/2025 | 1:20:52 |