
Optimal Living Daily - Personal Development and Self-Improvement
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Episodes
3970: Actionable Tips to Help You Wake Up Earlier by Shirley of Daring Living on Building a Morning Routine | 4/5/2026 | 7:34 | |
3969: Surprising Ways Decluttering Makes You Healthier by Melissa Waltz with The Simplicity Habit on Decluttering Benefits | 4/5/2026 | 11:00 | |
3968: [Part 2] Fear and Worry in Daily Living, 5 Ways to Untangle Frightened Feelings by Ingrid Y. Helander | 4/4/2026 | 8:56 | |
3967: [Part 1] Fear and Worry in Daily Living, 5 Ways to Untangle Frightened Feelings by Ingrid Y. Helander | 4/3/2026 | 8:09 | |
3966: The Habit Ladder: How To Make A New Routine Stick by Tyler Tervooren of Riskology on Building Habits Gradually | 4/2/2026 | 8:27 | |
3965: The Behavioral Economics Diet: The Science of Killing a Bad Habit by Nir Eyal of Nir And Far on Breaking Bad Habits | 4/1/2026 | 10:40 | |
3964: 3 Reasons Why the Pursuit of Certainty Is Making You Miserable by Cylon George of Spiritual Living For Busy People | 3/31/2026 | 10:35 | |
3963: Why Confidence is the Key to a Simple Life by Melissa Camara Wilkins with No Sidebar on Living With Confidence | 3/30/2026 | 8:44 | |
3962: Don't Waste Your Best Opportunities by Karl Staib of DigToFly on Acting on Opportunities | 3/29/2026 | 10:01 | |
3961: Guilt and Shame: Good and Bad Ways to Feel Bad by Keith Wilson on Understanding Shame | 3/29/2026 | 9:25 | |
3960: What Would Buddha Do On Southwest Airlines? by Allison Carmen on Acceptance in Uncertainty | 3/28/2026 | 9:02 | |
3959: Lack of Motivation? Here are 8 Baby Steps for Finding Your Fire by Mike Blankenship of Get Your Gusto Back | 3/27/2026 | 10:54 | |
3958: 8 Ways to Simplify the Pursuit of Happiness by Marc Chernoff of Marc and Angel on Everyday Happiness | 3/26/2026 | 10:50 | |
3957: [Part 2] What Do You Miss by Greg Audino on Processing What You Miss | 3/25/2026 | 10:08 | |
3956: [Part 1] What Do You Miss by Greg Audino on Processing What You Miss | 3/24/2026 | 8:31 | |
3955: Life Is an Acquired Taste AND Resolving to Learn from Failure by Joshua Fields Millburn of The Minimalists | 3/23/2026 | 10:10 | |
3954: Transcendence by Colin Wright of Exile Lifestyle on Growth Beyond Comfort | 3/22/2026 | 9:56 | |
3953: When Being Frugal Isn't Enough by Kali with Making Sense of Cents on Financial Growth | 3/22/2026 | 10:02 | |
3952: What is a Purpose? The Ultimate Life Hack for the Lifehacker by Michael Mehlberg on Finding Purpose | 3/21/2026 | 11:38 | |
3951: Moonlit Bubbles, Spooky Mangroves and Sleeping Iguanas by Bradley Charbonneau of Pass The Sour Cream | 3/20/2026 | 10:24 |