137 Awesome Life Skills for Smart Tweens | How to Make Friends, Save Money, Cook, Succeed at School & Set Goals - For Pre Teens & Teenagers

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Congratulations you’re a tween! 5

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Setting Goals and Pursuing Dreams: Mapping Your Future Path 7

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Dream big and imagining your amazing future 7

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Setting smart and achievable goals 9

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Finding support from friends and family 12

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Bouncing back and overcoming obstacles 14

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School life 17

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Making friends 17

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Homework 20

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Time mgt 23

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Peer pressure 25

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Dealing with bullies 28

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Finding your superpowers 31

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Building self confidence 34

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Manage emotions, stress & anxiety 37

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How to manage stress and anxiety 40

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It’s ok to fail 43

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How to bounce back from challenges 45

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How to handle emergencies 47

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Self care 50

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Take care of your body, you’ve only got one! 52

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Self care tips 54

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Exercise 55

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Your self care routine 57

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Screentime 60

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Doing what you love 63

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Spending time with friends 65

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Setting boundaries and saying no 67

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Eating healthy 69

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Healthy eating tips 71

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Meal ideas for tweens 73

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Protect our environment 76

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Use less plastic & start recycling 78

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How to save the ocean, 1 drop at a time 80

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Reducing pollution for a healthier planet 82

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Growing your own veg & herbs 84

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Plant your own flower garden 87

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Staying safe online 90

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Money Matters: Dollars, Cents, and Tween Sense 93

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Saving money tips and tricks for tweens 93

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Budgeting and how to manage your allowance 95

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Jobs You Can Do to Make Extra Cash 97

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How to Use Your Money to Help Others 100

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You did it! 102

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