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Episodes
Mindfulness of Breathing: Refuge and Insight | 4/6/2026 | 38:36 | |
Happy Hour: To Call Myself Beloved on the Earth | 4/6/2026 | 49:38 | |
Guided Meditation: Ease with Discomfort | 4/6/2026 | 27:11 | |
Dharmette: Love (45) Intro to Compassion | 4/6/2026 | 14:39 | |
Deep Compassion | 4/5/2026 | 36:57 | |
Happy Hour: Awe and Gratitude for What Might Have Been Otherwise | 4/1/2026 | 46:07 | |
Happy Hour: the Intimacy of the Breath and the Beauty of All Things | 3/30/2026 | 48:20 | |
Working with Self-Hatred | 3/25/2026 | 15:03 | |
Guided Meditation: Dedicating our practice | 3/25/2026 | 27:56 | |
Perspectives of Practice: Wise View | 3/24/2026 | 25:50 | |
Seeing Clearly | 3/23/2026 | 29:43 | |
Happy Hour: Deep Listening as Immeasurable Kindness | 3/23/2026 | 44:35 | |
Taking Refuge in the Present Moment | 3/22/2026 | 26:01 | |
Guided Meditation: Metta and Freedom | 3/20/2026 | 30:31 | |
Dharmette: Love (44) The Greatest Potential of Metta | 3/20/2026 | 13:33 | |
Guided Meditation: Love Without an Object | 3/19/2026 | 31:09 | |
Dharmette: Love (43) Clarity of Metta | 3/19/2026 | 13:19 | |
A Meaningful Dharma Life | 3/18/2026 | 17:10 | |
Happy Hour: Wishing Ourselves Well in the Crowd | 3/18/2026 | 40:19 | |
Guided Meditation: safe to relax | 3/18/2026 | 26:22 |