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Episodes
What’s with the pickle juice shot trend? | 4/1/2026 | 13:43 | |
The science (and sales appeal) of low net carb candies | 4/1/2026 | 12:41 | |
Are you "killing" the nutrients in your food? InstantPots, microwaves, and leftovers…and my only cardinal rule | 3/25/2026 | 10:30 | |
Is coffee mold actually making you sick? | 3/18/2026 | 12:24 | |
9 Ways to Optimize Breakfast | 3/11/2026 | 10:18 | |
New Research Alert: How do sugar substitutes affect the microbiome? | 3/4/2026 | 12:48 | |
Study proves that UPFs cause weight gain…or does it? | 2/25/2026 | 11:55 | |
How do fermented dairy products affect cholesterol? | 2/18/2026 | 8:46 | |
Fiber-maxxing: How much fiber is too much? | 2/11/2026 | 13:57 | |
Maybe “hyperpalatabilty” isn’t the problem after all | 2/4/2026 | 14:06 | |
Have GLP-1s become the new Botox? | 1/28/2026 | 24:13 | |
Your questions about coffee and health | 1/21/2026 | 10:55 | |
Does a high protein diet accelerate aging? | 1/14/2026 | 9:37 | |
Fact check: Is it bad to drink coffee on an empty stomach? | 1/7/2026 | 11:38 | |
Nutrition's Year in Review: Trends of 2025 and what's coming in 2026 | 12/31/2025 | 9:31 | |
How alcohol is metabolized (Reissue) | 12/24/2025 | 6:11 | |
Does soybean oil drive obesity? | 12/17/2025 | 15:34 | |
Does growing almonds really waste too much water? | 12/10/2025 | 10:02 | |
IV drip bars: What you really get for $300 | 12/3/2025 | 12:36 | |
How long does caffeine really stay in your system? | 11/26/2025 | 11:29 |