Opening Credits

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Preface

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1 cucumbers and dummies

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2 self dicipline equals freedom

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3 the highest truth

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4 a gentle way to the ground for the benefit of all

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5 the eye of the cyclone

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6 stomp his face for a two dollar medal

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7 keep distance from the drunken master

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8 the masters of everything

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9 the jedi, the middle path and life from upside down

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10 caucasians, extremists, and embracing the grind

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11 the flying grandpa finds a niche

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12 unbalancing the blind

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13 fight lightly cause your balls are of steel

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14 study everything and slow down time

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15 samurai hippie and the zone

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16 the power of stupidity and ego waiting outside

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Ending Credits

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