Opening Credits

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Dedication

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Epigraph

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Preface

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Introduction

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1. My Story

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2. Other Stories

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3. Codependency

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4. Codependency Characteristics

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5. Detachment

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6. Don't Be Blown About by Every Wind

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7. Set Yourself Free

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8. Remove the Victim

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9. Undependence

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10. Live Your Own Life

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11. Have a Love Affair with Yourself

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12. Learn the Art of Acceptance

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13. Feel Your Own Feelings

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14. Anger

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15. Yes, You Can Think

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16. Set Your Intention

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17. Communication

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18. Work a Twelve Step Program

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19. Pieces and Bits

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20. Soothe Yourself

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21. Learning to Live and Love Again

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Acknowledgments

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Ending Credits

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