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Episodes
179 - Why Anger Management Doesn't Work - And What To Do Instead | 4/4/2026 | 14:56 | |
178 - 7 Signs You Have an Anger Problem - And What to Do | 3/28/2026 | 10:28 | |
177 - Fiona's Story: Controlling What She Could Change | 3/21/2026 | 13:44 | |
176 - 5 Ways to Handle Someone Else's Anger | 3/14/2026 | 10:31 | |
175 - Why You Keep Losing Your Temper - And How to Stop | 3/7/2026 | 9:58 | |
174 - How to Discipline Your Kids Without Losing Control | 2/28/2026 | 11:47 | |
173 - How One Man Broke The Anger Cycle: Matthew's Story | 2/21/2026 | 17:23 | |
172 - The One Word That Stops Anger In Its Tracks | 2/14/2026 | 9:30 | |
171 - Why Your Partner Never Hears What You're Trying to Say | 2/7/2026 | 12:30 | |
170 - Understanding Your Anger Triggers | 1/31/2026 | 11:10 | |
169 - Is Your Anger Healthy or Harmful? | 1/24/2026 | 10:00 | |
168 - The Small Moments That Are Quietly Destroying Your Relationship | 1/17/2026 | 9:32 | |
167 - Five Steps to Rebuild a Relationship After Separation | 1/10/2026 | 11:50 | |
166 - How to Handle Anger in Your Relationship | 1/3/2026 | 10:34 | |
165 - The 60-Second Window That Could Save Your Relationship | 12/27/2025 | 8:27 | |
164 - Why Small Things Make You So Angry | 12/20/2025 | 10:41 | |
163 - The Four Hidden Killers of Your Relationship | 12/13/2025 | 12:41 | |
162 - Why Active Listening Could Save Your Relationship | 12/6/2025 | 11:23 | |
161 - The Real Reasons People Decide to Control Their Anger | 11/29/2025 | 9:55 | |
160 - Why Defensiveness Is Silently Destroying Your Relationship | 11/22/2025 | 9:42 |