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Episodes
Why Flexibility & Mobility Matter | 3/25/2026 | 18:31 | |
Why Yoga Philosophy Matters | 3/17/2026 | 19:09 | |
5 Sequencing Myths That Keep Yoga Teachers Stuck | 3/10/2026 | 37:49 | |
Why Strength Matters | 3/3/2026 | 11:25 | |
Why The Old Model of Yoga Sequencing Doesn’t Work Anymore | 2/25/2026 | 42:57 | |
The Most Important Skill Missing from Yoga Teacher Trainings | 2/19/2026 | 34:28 | |
Power, Boundaries & Red Flags in Yoga: A Needed Conversation | 2/12/2026 | 46:30 | |
Why Mindfulness Still Matters: Holding Space in Uncertain Times | 2/3/2026 | 34:17 | |
How to Demonstrate Yoga Poses Effectively (In-Person & Online) | 1/14/2026 | 40:50 | |
6 Anchors Every Yoga Teacher Needs for the Year Ahead | 1/7/2026 | 27:16 | |
Yoga(ish): Holiday rituals, neurodivergent needs & letting people have their feelings | 12/23/2025 | 38:25 | |
The Gifts Yoga Has Given Us in 2025 | 12/17/2025 | 41:27 | |
The 8 Limbs Made Clear: A Modern, Practical Guide to Patanjali’s System | 12/13/2025 | 18:51 | |
Yoga(ish): Quarter Zips, Garage Yoga & Midlife Comebacks | 12/4/2025 | 50:43 | |
Parts 3 & 4 -- Becoming a Yoga Teacher | 11/25/2025 | 32:38 | |
A Special Episode for Your Shoulders | 11/10/2025 | 36:30 | |
Part 2: The Making of a Yoga Teacher -- From Nerves to Confidence | 11/3/2025 | 21:36 | |
Part 1: The Making of a Yoga Teacher -- How It All Begins | 10/27/2025 | 17:13 | |
Sequencing 2.0: Think Beyond the One-Off Class with Jason Crandell | 10/16/2025 | 51:16 | |
Yoga(ish): A New Approach to Teaching, Embracing Our Shadow, and a Chihuahua Meetup | 10/2/2025 | 43:14 |