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Episodes
2025 IRONMAN Lake Placid: The training, race recap, and tips I can pass along | 8/21/2025 | 52:12 | |
My First 100 Mile Ultramarathon | 9/21/2024 | 58:57 | |
Stacking 8's | 1/9/2024 | 7:41 | |
Lehigh Parkway Ultra 50K Recap | 1/2/2024 | 9:46 | |
Hot take on running in the rain | 12/30/2023 | 5:56 | |
Telling my brain to shut up | 12/28/2023 | 5:29 | |
Rewarding, Grateful, Motivational, with Kylexandr Holin aka Organic Ironman | 12/19/2023 | 51:56 | |
New Distance PR | 12/11/2023 | 7:25 | |
Man, you're looking fast out there! | 12/8/2023 | 4:22 | |
2023 OBX Marathon Recap | 12/5/2023 | 8:39 | |
Inward Perspective Evolution, with Mark Dowdle | 11/28/2023 | 51:46 | |
Don't Punk Out | 11/23/2023 | 14:27 | |
Handling the hard stuff | 11/21/2023 | 12:59 | |
Enjoy Every Step, with John Hardy | 11/14/2023 | 49:31 | |
Train like an underdog | 11/9/2023 | 4:29 | |
The power of the drop-down week | 11/7/2023 | 10:02 | |
When your old "fast" becomes your new "tired" | 11/3/2023 | 3:18 | |
Run your own race (dodging deer) | 11/3/2023 | 10:43 | |
Running Journal | Find Your Beach | 11/2/2023 | 5:12 | |
Running Journal | Who else LOVES running in the rain? | 11/2/2023 | 7:43 |