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Episodes
Running Tech Guide | 8/3/2018 | 33:00 | |
Sports Nutrition Foundational Information | 7/27/2018 | 34:00 | |
Power meter standards and what’s new in power meter tech | 7/6/2018 | 1:19:00 | |
What it takes to participate in group training effectively | 5/18/2018 | 32:38 | |
Is Electronic Shifting Worth The Extra Money | 4/20/2018 | 48:00 | |
Winter Athlete Q an A | 4/13/2018 | 50:00 | |
What endurance athletes don’t know about protein could hurt them | 3/16/2018 | 32:40 | |
Travel plans can wreck or improve fitness – What an athlete needs to know | 3/9/2018 | 40:00 | |
Improving Time To Exhaustion | 3/2/2018 | 38:00 | |
The Feed – Our New Co-host shares what you need to know about Keto | 2/23/2018 | 53:00 | |
Bench Talk – Joe and Rob cover all things wheels | 2/16/2018 | 1:08:00 | |
The Feed – The good the bad and the ugly on fats | 2/8/2018 | 35:31 | |
The muscle you aren’t using is costing you the win! | 1/26/2018 | 32:08 | |
Bench Talk – Our new co-host shares how to make your bike feel great again! | 1/19/2018 | 49:00 | |
The Basics of Power Meter Tech and Who Makes it | 1/12/2018 | 44:10 | |
How to Survive Your New Year Resolutions | 1/5/2018 | 27:55 | |
2017 Endurance QuickCast Wrap Up | 12/22/2017 | 32:16 | |
Josh and Rob review the 2017 Power Meter market and add some predictions | 12/8/2017 | 41:55 | |
Summarizing the season to end the woulda’, coulda’, shouldas’ | 12/1/2017 | 32:33 | |
Our new co-host and a review of Eurobike and Interbike 2017 | 11/17/2017 | 56:00 |